My work lives at the intersection of body and spirit—using the physical body as a doorway to profound spiritual experience, and using spirituality as a way to live more freely, fully, and joyfully in the body.
With over 35 years of experience, I created SoulSpa™, a fusion of Nia® dance, breathwork, and meditation that awakens aliveness, clears emotional and energetic weight, and opens the heart.
A lifelong student of what it means to be fully alive, I’ve immersed myself in many healing pathways—from movement and rhythmic breathwork to plant medicines, sound work, and trauma resolution—shaping SoulSpa™ into a somatic practice that strengthens the body, regulates the nervous system, and reconnects you to the truth that you already have everything you need.
I care deeply about women’s empowerment and freedom, because women have a different path from men—we feel our way into what is real for us.
A nourishing blend of Nia dance, meditation, breathwork, and guided connection to help you release, restore, and return to your wholeness—gathering in beautiful spaces across Southern California to move, breathe, be still, and come home to what’s real.
Certified Nia White Belt instructor, guiding joyful, expressive movement that blends music, mindfulness, and play—no steps to get “right,” no experience needed, just a willing body, a curious heart, and the freedom to move as you are.
Since 1990, I’ve guided groups and individuals through transformative breathing practices that release stored emotions, quiet the mind, open the heart, and awaken spiritual insight. Offered in intimate group gatherings and private sessions at select locations.
New SoulSpa gatherings and breathwork circles are being scheduled. Reach out below to be the first to know—or to arrange a private session.
Again and again, I’ve witnessed that when women feel truly safe to be themselves and move from their own truth, something shifts—they shine differently in love, in family, in work, and in the world.
SoulSpa™, breathwork, Nia® dance and meditation are more than just practices—they are gentle doorways home to yourself.
If you feel a spark reading this, trust that spark. Lean in. I’ll respond to you personally, and our conversation will remain confidential.
Lean in. I’ll respond to you personally, and our conversation will remain confidential.
Satya creates a space where it feels safe to let go completely. I left lighter, clearer, and more myself than I’ve felt in years.
— SoulSpa participant
Her breathwork moved something in me that years of talking never reached. Profound, gentle, and deeply human.
— Breathwork client
My Social Media
Follow on Instagram Connect on LinkedIn